Moving Up

Moving Up Are you considering a home upgrade?  Then here are a few things to consider when moving up.  First of all the decision to upgrade may not necessarily be about a larger home.  You’ve all heard the saying…location, location, location.  The most important thing to consider is the location.  Does it improve your quality of life

You Are What You Eat

You Are What You Eat How many times have you heard the expression “you are what you eat”? If you are like me then it’s quit a few times.  So many people make a New Years resolution to loose weight, get in shape, eat healthier and so on.  The truth is that making a choice

My Christmas Wish

My Christmas Wish It is so easy to be caught up in the shopping and hustle and pressure of purchasing the “right” gift for each person on your list. All the commercialism, with Black Friday, Cyber Monday, Cyber week, free shipping, 20-30-40% off! The retail monsters really know how to suck you in! I have

Political Debate

Political Debate I’m not much into politics, or watching the debates for that matter, but last night I decided to tune in and was stuck by Gov. Chris Christie’s comment about being glazed over by all the minutia of this bill and that bill. It was like watching a bunch of kids argue…it’s my turn…no

Gear up for the Big Feast

Gear up for the Big Feast With the holidays quickly approaching, one of the best ways to “gear up” is to start early. Get into a routine of healthy eating and exercise including a dose of cardio. I recommend at least 2-3 times per week plus 2-3 days of strength training and yoga. Simple changes in your


Blended Three years ago, I married my wife Amy who has 3 daughters.  For those of you who know me, I have 2 kiddos…1 boy and one girl.  Now we have 5 kids living together, sounds like a hit tv show, right?  People often ask me what’s like to have a blended family and while combining

Happy First

Happy First For as long as I can remember, my mom and dad would say “happy first of the month” to me and my sister Stacy.   It always felt like a new beginning;  a chance to start over fresh no matter what challenges my sister and I faced in the previous month. These simple,

Beat the Heat in San Antonio

Beat the Heat in San Antonio San Antonio loves to beat the Heat in more ways than one.  The rains brought more than a well need quench to our parched terra-firma. The first real cold front rolled into SA yesterday afternoon and finally broke the heat.  Ever since I was young I loved this time

Halloween 2015 in San Antonio, TX

Halloween 2015 in San Antonio, TX Have you neglected your yard all summer due to the drought conditions in South Texas?  Then you are in luck! Halloween is upon us and the dust bowl that is now your front yard can transform easily into a grave yard scene straight out of your favorite hollywood horror